I offer the following treatments at my home-based practice in Rawdon, Leeds:
- Holistic body massage and/or Deep tissue massage (with or without pre-blended aromatherapy oils)
Soothe away tension, knots and stress with a divine combination of invigorating and relaxing massage strokes and movements whilst stretching out on my wide, padded and heated massage bed.
- Pregnancy and postnatal ‘bring your baby’ massage* (75 or 90 mins & suitable from 2nd trimester)
Pregnancy is a magical time to receive massage as it can provide emotional and physical support to the emerging mother. In addition to giving you the space and peace to bond with your baby, I take into consideration your changing shape and pay particular attention to the areas which may be under strain such as your back, legs and feet. The massage will also incorporate arms stretches to open out your rib cage to ease breathing. This is a mainly side-lying massage and is a lighter touch than regular massage. If you would like a massage in the early days after baby’s arrival, you are welcome to bring your new babe (up to 12 weeks old) and s/he can lay beside you on my lovely wide couch whilst I massage you. *The postnatal bring-your-baby option is only suitable for babies up to 12 weeks old. Let me know if you would like to bring a friend/partner along to look after an older baby whilst you are massaged- there should be no barrier to having a massage!
- Mizan Abdominal Therapy (initial assessment 2.5 hours)
Mizan therapy is not only traditional reproductive healing, it can also help inflammatory conditions of the digestive system. Abdominal massage is combined with massage to the back and legs and incorporates movements to encourage lymphatic flow and thus promote detoxification. For more details about this incredible therapy click here. Clients embarking on a course of Mizan will be shown how to conduct self-care so they can continue their healing at home between our sessions.
- Organic Holistic Facial (60, 75 or 90 mins) using luxury products from Neal’s Yard Remedies
Let’s please abandon the notion that facials are just about ‘beauty’ and ‘pampering’! Yes they will help restore radiance to your skin and are certainly a treat but the facials I offer are about promoting relaxation and well-being on a whole other plane. Your skin will be analysed and a prescription will be put together to suit your skin and to address your skin concerns. Whilst you receive your facial working on pressure points to promote relaxation, you will also experience divine massage whilst the wonderful hand-picked organic products work their magic. The longer the treatment you book for, the more massage you receive- choose from a foot massage whilst your hot towels are opening your pores, scalp massage whilst your face mask is decongesting your skin or perhaps a foot massage whilst your serum feeds and nourishes your skin- book for 90 mins and you will receive ALL of this. Magical! Do let me know if you are pregnant.
- Bespoke packages (75, 90 or 120 mins).
Depending on the length of time you wish to book for, you may wish to experience a combination of treatments e.g. 2 hours and have 60 mins massage plus 60 mins facial. You can do this if you are pregnant too- just ask.
- Complimentary Mini Facials (45 mins)
I often give these away for charity events and fundraisers. If you have won a voucher get in touch to redeem. The mini facial consists of a skin analysis and organic prescription to take away, a cleanse, facial massage, mini mask, tone, serum and moisturiser combining scalp massage whilst your mask is on. You can upgrade this to a full 75 min holistic facial for an additional £18 or 90 mins (£23). All products used are certified-organic by Neal’s Yard Remedies.
Please email me at email@example.com or use the contact form below if you have any enquiries about Mahra Massage.